YogaHour
Fit Beginners to Advanced
Service Description
YogaHour is a FUN, rockin' flow class, set to music and guided by a unique word of the day. This alignment-focused Hatha class balances sweat with stretch and power with play. While many classes are more difficult and many are more doable, YogaHour aims to be the most doable-yet-difficult, in other words challenging-but-accessible, expertly taught class you can find for an affordable fee. *Appropriate for those who consider themselves relatively "fit beginners" (with no major injuries or serious physical limitations) as well as advanced practitioners.
Cancellation Policy
Registration is required 24 hours in advance to allow time for planning, prep, communication regarding how to stream online and/or logistics for in-person classes. If you would like to receive a video recording, please allow 2-24 hours for video uploads. You may cancel or reschedule classes up to 2 hours prior to class start time. No refunds will be issued for late cancellations. If you are a new student, you must complete the required Health Form & New Student Waiver.
Contact Details
info@songbirdstudios.yoga
12 Northeast Normandy Lane, Kansas City, MO, USA